Are you unable to sleep properly? There are many causes for poor sleep and fortunately they can often be remedied. If your life is hectic and you find yourself stressed when going to bed, chances are that you are going to have a restless night. There are few things better than a good night’s sleep.
When you are stressed and tired, chances are that you are also anxious, angry, probably easily irritated and most likely not eating very well.
All of these conditions combined are a recipe for a bad night’s sleep or days of not sleeping well. I can help you discover what is causing the problem and deal with it directly.